Free Live Webinar

The Real Reason You Keep
Having the Same Fight

A free 75-minute live introduction to the Inner Compass Navigational Styles framework — built for couples who are curious about the patterns beneath the conflict, and ready to understand each other differently.

Date [Date Placeholder]
Time [Time Placeholder] — All time zones welcome
Format Live Virtual · 75 Minutes · Free
Reserve Your Spot
Free to attend. Registration required. A replay link will be sent to registered participants only.

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Free to attend
Live with Q&A via chat
No therapy. Pure insight.
Facilitated by a licensed clinical psychologist

One framework. Three things
that will change how you see each other.

01
Why you clash the way you do — and why it's predictable

The Inner Compass Navigational Styles framework identifies four distinct attentional orientations that shape how people respond under stress. When two styles collide, the result isn't random conflict — it's a predictable pattern. Understanding yours changes everything.

02
What your partner is actually protecting — beneath the surface

Every Navigational Style has a core emotional avoidance pattern — something it's trying not to feel. When you can see what your partner is protecting rather than just what they're doing, irritation often softens into something more useful: understanding.

03
One reframe you can use before your next difficult conversation

You'll leave with a concrete, immediately applicable shift in how you approach moments of tension — not a communication script, but a genuine change in perspective that makes different responses possible.

You don't need to be in crisis to want something better.

  • You and your partner have a good relationship — and you're curious about what "even better" looks like
  • You notice the same friction patterns recurring and can't quite explain why
  • You want to understand your partner more deeply, not just communicate more skillfully
  • You've been curious about therapy but don't feel like that's what you need right now
  • You're growth-oriented, psychologically curious, and ready to learn something genuinely useful
  • You want tools and insight — not a process, not a diagnosis, not homework
Dr. Elle Sullivan

Dr. Elle Sullivan, Ph.D.
Licensed Clinical Psychologist

What if many of the struggles couples face aren't communication problems at all — but navigation problems? Dr. Elle Sullivan created the Inner Compass framework to help couples recognize the internal patterns guiding how they react, decide, and relate to each other.

Dr. Elle Sullivan is a licensed clinical psychologist, published author, and coach who has spent nearly two decades working with individuals and couples — in private practice, at Columbia University, and on faculty at the University of the Witwatersrand in South Africa. In that time, she kept seeing the same thing: people trying to connect while being pulled in different directions by old patterns, emotional reactivity, and the relentless voice of the inner critic. Over time, she organized those observations into the Inner Compass framework — a practical way of understanding the internal signals that shape how people navigate conflict, uncertainty, and the people they love most.

Dr. Elle built this webinar series because teaching these ideas genuinely lights her up. Again and again, she has watched people experience a real shift the moment they understood what was actually happening inside their own minds — and inside their partner's. The goal of this program is simple: to bring those insights out of the therapy room and into a format couples can explore together.

As Featured In

The Washington Post  ·  The New York Times  ·  Time  ·  Oprah Daily  ·  CNN

A few things people ask
before they register.

Is this therapy?
No. This is a psychoeducational program — meaning you'll learn a framework, gain insight, and leave with practical tools. There is no clinical assessment, no therapeutic relationship, and no treatment. It's education led by a clinician, not therapy.
Do both partners need to attend?
We recommend attending together — the material is most useful when both partners experience it at the same time. That said, individuals are welcome to attend and share the framework with their partner afterward.
Will we be asked to share anything personal in front of the group?
No. This is a large-format live webinar. Participation happens through the chat feature. You will never be asked to share personal relationship details with other attendees.
What happens after the webinar?
Registrants will receive a follow-up with a replay link, a summary resource, and information about the premium 6-week Wired Together program for couples who want to go deeper.
We're not in a bad place. Is this still relevant?
Absolutely — and actually, this is designed for you. The framework is most useful when couples aren't in crisis, because there's bandwidth to absorb and apply it. You don't need a problem to benefit from greater understanding.
What if we can't attend live?
A replay will be sent to all registered participants within 48 hours of the live session. We encourage live attendance for the full experience, but the replay captures all content.

Ready to understand each other differently?

Reserve your spot now. It's free, it's live, and it might be the most useful 75 minutes you spend together this year.

Reserve Your Spot — It's Free